I have been asking myself this question for the past year, where has the motivation gone? When I was in my 20’s I developed a passion for working out. It was part of my routine 3-4 times each week. It made me feel better, look better and sleep better, and I didn’t let anything get in the way of my exercise. I didn’t answer my phone or even the door when I was working out, as I have always worked out at home. Well there was a brief time when I first started out when I went to two different gyms but I got tired of it so I bought workout videos (yes it was VHS back then).