When we progress through life, we may face stages where we feel we have hit a brick wall. This brick wall is a boundary we have that stops us from expressing our fullest and truest self. This brick wall is metaphorical of when we have old beliefs that limit us or that relentless inner critic who constantly interrupts your life. We cannot break this wall through sheer might, since this will feed the frustration you have against yourself.
So then how do we face this inner demon?
Clear your mind and accept what you feel without resisting it. Then once the mind has become open, it then has the capacity for new thoughts and beliefs to replace the old ones.
Logically speaking, we are often more open to accepting a change in mentality; if the new information being contemplated, is close to what we already understand. Therefore, we must find…
View original post 728 more words