There is time to refresh your body and soul

Why is it so hard to look out for and take care of ourselves before we do anything else? We go out of our way to take care of the problems of the world, make everyone else happy and see that other’s needs are taken care of. In doing those things we seem to find unlimited time and internal resources. Yet, when it comes to taking care of our own body and souls there just does not seem to be the time.

There is within all of us this innate desire to ensure others well being. We don’t like to see people unhappy, hurting or struggling in their own lives. We often feel if we can make them feel better then ultimately that will take care of our own needs or at least distract us from them. That may work for a certain amount of time, but in the long…

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