Principles: Compounding

Some two and a half millennia ago, in what is now Southern Italy, there lived a legendary wrestler by the name of Milo of Croton.

A six-time Olympic Champion, Milo’s career spanned 24 years, during which he was undoubtedly the best wrestler of his generation. He is said to have been able to carry a bull on his shoulders and to have burst a band about his brow by simply inflating the veins on his temples.

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