Welcome to 2020: Beautiful and Terrible Things Are Going to Happen

You know those “terms and conditions” you have to read over and accept? Well, we should have been told that 2020 is going to be quite an interesting year… interesting in the sense that the stuff they write about in history books is going to happen almost every single month.

But this is not why I am writing these words.

An article by yours truly about 2020, and what’s going on, and how to best cope with the things that are going on.


No, This Pandemic Is Not Going to Destroy Human Civilization

Many years ago, a student asked cultural anthropologist Margaret Meade a simple question; what was, in her opinion, the earliest sign of civilization.

You know, whether it was the discovery of fire, or the invention of the wheel. Or something of the sorts.

Her answer took him by surprise. She said the earliest sign of civilization was “a healed femur.”

You see, in the animal kingdom, where only the fittest survive, if you break your leg, you die. You cannot run from danger, you cannot drink or hunt for food. No creature survives a broken leg long enough for the bone to heal. You are eaten by predators long before that.

In the world of hunter-gatherers, a person with a fractured thigh bone would be thought of as useless and left to die.

But a femur that has healed is evidence that someone had taken the time to stay with the one who was injured, had bound up the wound, had carried the person to safety, and had hunted and gathered food for this injured person until their leg healed.

Someone had to provide care for another who couldn’t care for themselves.

Margaret Meade said that the evidence of compassion was the first sign of civilization.

We are only as strong as the weakest among us. That’s how it’s always been.

Do you know how we became the dominant species on the planet?

Continue reading “No, This Pandemic Is Not Going to Destroy Human Civilization”

Why You Shouldn’t Expect Change to Be Easy

We often forget that changing ones life does not happen during a four minute montage. Yes, we could make a four minute montage of how we got into fitness and lost a lot of weight and ended up being shredded.

No, this is not how things go in life.

“Man cannot remake himself without suffering, for he is both the marble and the sculptor” ― Alexis Carrel

Change is a painful and slow process. You have to struggle against a million voices in your head telling you that you shouldn’t do this or that.

The act of bettering oneself is not to be taken lightly.

Continue reading “Why You Shouldn’t Expect Change to Be Easy”

The Three Most Heartbreaking Truths of Life

Let’s be honest, okay? 

Life’s kind of short. I’ll be thirty in a few months, and — if I’m being honest— although it feels like I’ve been here forever, if I look back, it’s as if everything I’ve done so far has gone by in the blink of a second.

At my age, I’ve probably only got another a few more decades. You may not have much longer. I don’t say this to depress you — I say this to challenge you: What are you going to do with your time? Are you killing time or are you seizing it?

Continue reading “The Three Most Heartbreaking Truths of Life”

Your Guide to Surviving #StayAtHome

This is probably the first time in history when we can save the human race by staying home, watching TV.

Even so, most people are screwing this up.


Because they make it seem like it’s worse than it is.

The truth is that we must learn to cope with the side-effects of isolation, of having to spend a lot of time indoors, and the truth is how we react during these times tells us who we truly are.

To some, it feels like a chance to change habits, to reset their minds, to focus on different things, while to others it feels like prison.

Heaven or Hell. The same situation, two different reactions.

Maybe it’s because Heaven and Hell aren’t place one gets sent to, but rather something we carry within us?

Continue reading “Your Guide to Surviving #StayAtHome”