Little by Little, a Little Becomes a Lot

Some two and a half millennia ago, in what is now Southern Italy, there lived a legendary wrestler by the name of Milo of Croton.

A six-time Olimpic Champion, Milo’s career spanned over 24 years, during which he was undoubtedly the best wrestler of his generation. He is said to have been able to carry a bull on his shoulders and to have burst a band about his brow by simply inflating the veins on his temples.

But what can this ancient wrestler teach us about success?

Quite a lot, as it turns out…

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Your Ego Is Not Your Enemy

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The ego is not the enemy is often portrayed to be.

Defined as a person’s sense of self-esteem, the ego has become a sort of villain in the personal development community, mostly by Ryan Holiday trying to sensationalize a rather complicated and often nuanced philosophy called stoicism.

Your ego is not your enemy. Your ego is not an excuse for being obnoxious, arrogant, or self-centered.

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How to Use Your Inner Critic to Your Advantage

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Everyone, no matter their level of success in life, struggles with their inner critic.

It’s just how it is.

Most of my twenties were controlled by the debilitating beliefs that are often the side-effect of a too harsh inner critic. I was often paralyzed by fear. Wrecked by insecurity. I struggled with high-functioning depression, anxiety, and low self-esteem.

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Be Fearless in the Pursuit of Your Dreams

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“Don’t ask for guarantees. And don’t look to be saved in any one thing, person, machine, or library. Do your own bit of saving, and if you drown, at least die knowing you were heading for shore.”

Ray Bradbury

Even though it doesn’t feel like it, we spend most of our lives waiting. We find ourselves at one end of a dark tunnel and we wait for someone or something to take us by the hand and lead us toward the light on the other side.

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This is How You Conquer The World

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“It seems to me that if you or I must choose between two courses of thought or action, we should remember our dying and try so to live that our death brings no pleasure to the world.” 

John Steinbeck

We are born soft. Not weak, but with a certain sweetness deep inside our souls. As kids, we feel invincible in our desire to discover the world, to conquer it, to become who we want to be.

Nothing seems impossible. Nothing is out of reach.

But then we grow up and most often than not, we grow weary of others. We try to be like them, we want them to like us…

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The One Question You Should Always Ask Yourself Before Pursuing a Goal

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Goals are essential to our happiness. Working towards a worthy goal ensures that we live a life that is meaningful and fulfilling.

If so, why do we fail at most of our goals? Why do we struggle with motivation?

If our vision of the future is so compelling, if we know why we want it, if we know how to get it, then why do we struggle to do it?

I believe it all comes down to the fact that we never ask ourselves this simple question, a question that perhaps you don’t even want to think about, let alone answer.

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The Key Difference Between Successful and Unsuccessful People

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“Most of the challenges that we have in our personal lives come from a short-term focus”

Tony Robbins

The Stanford marshmallow experiment was a series of studies conducted by psychologist Walter Mischel in the late 1960s and early 1970s. In these studies, a child had to choose between receiving a small reward immediately or two small rewards if they waited for a short period, during which the tester left the room and then returned.

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You’re Not Supposed to Love What You Do

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You are supposed to be so good they can’t ignore you

If I had a dollar for every time someone told me how lucky I was to be doing what I love…

Look, do what you love, love what you do, follow your passion, all of it is terrible advice. It just is.

We often struggle to figure out if we truly love doing something or we just love the idea of it or the rewards we imagine.

And that’s why it gets tricky.

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Whether You Can or Can’t, You Can Always Try

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Do or do not, there is no try.

Yoda

This is one of those clever quotes that get passed around quite often.

When it’s do or die, most people tend to do.

But what if it’s not? What if you won’t die if you don’t write the blog post if you don’t send the e-mail?

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Are You Addicted to Self-Help?

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The obvious issue with self-help is this: its ultimate goal is to reach a point where you no longer need it.

Think about it: The whole goal of personal growth is to build yourself to be the person you’ve always wanted. The whole point of pursuing happiness is to reach a point where happiness no longer has to be pursued.

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