What’s the Opposite of Loneliness?

Photo by Kristina Tripkovic on Unsplash

“We are all alone, born alone, die alone, and — in spite of True Romance magazines — we shall all someday look back on our lives and see that, in spite of our company, we were alone the whole way. I do not say lonely — at least, not all the time — but essentially, and finally, alone. This is what makes your self-respect so important, and I don’t see how you can respect yourself if you must look in the hearts and minds of others for your happiness.”

Hunter S. Thompson

Loneliness, defined as an unpleasant emotional response to perceived isolation. The key word here is perceived.

Loneliness, defined as social pain — a simple mechanism that forces us to seek others. The key word here is pain.

A perceived pain, for even one who is surrounded by others might end up feeling lonely. Some might say that’s what real loneliness actually is: feeling alone when you are, in fact, surrounded by others.

Today, when we’re all connected via invisible waves of technology, there are but two great tragedies: one is to be lonely alone, the other is to be lonely among others.

I often wonder which is the selfish option of the two?

Continue reading

What I Learned from Years of High Functioning Depression, Anxiety, and Low Self-Esteem

Ever wondered how depression feels like?

It feels like being afraid of heights and having to live at the top floor of a skyscraper.

It also feels like the building is on fire. Burning from the inside out, slowly consuming floor by floor until it reaches you.

It feels as if your only choices are to either jump or accept that you are going to burn. Either way, you’re pretty much out of control.

That’s how I felt for years and years; so long, actually, that it became my own emotional baseline, so I understand quite well the difference between the burning pain of suffering deeply and the general apathy and hopelessness of depression. The emptiness. The lack of interest, joy, passion. I understand the despair, the loneliness, the reluctance to discuss about it all, the very fatiguing job of hiding it all behind a smile, or an “I’m fine” delivered in the worst way possible.

Continue reading