How Many Hours Do You Have in Your Day?

How many hours do you have in your day?

Theoretically, there are 24. For me. For you. For each and every one of us.

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Declutter Your Mind

There seems to be so much stress and worries and errands and just so much noise that we must all endure and overcome these days. There’s so much information and entertainment and social media and news, and all that begs for a bit of space inside our minds.

And thus we sometimes cannot find the calm that we so desperately need…

So, how do you declutter your mind?

How do you get rid of excess information or take a moment to find peace and tranquility in this ocean of chaose we call day-to-day livin?

The mind is complex and confusing, the essence of who we are as humans. It is often covered in old hurts and traumas, and layered in so many levels of consciousness it feels impossible to sort through it all.

Most of the times, even to our own selves, we don’t make much sense.

So how do we begin decluttering? It’s actually not difficult, if you give it a little thought: simplifying is, by definition, easy.

You can declutter your mind with simple actions, little things that can make a big difference, especially when used in combination.

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15 Insanely Easy Ways to Get More Done in Less Time

It seems to me that the last couple of years have been all about the grind.

Dwayne “The Rock” Johnson famously works out twice before we even wake up. Elon Musk sleeps on a couch in his office. Everyone is either working hard or telling everyone else to work hard.

But what about working smart? What about becoming more efficient? Getting more done in less time. Isn’t that something worth looking into?

Well, lucky you, here are twenty ideas to help you work smarter, not just harder. Continue reading