What if I were to tell you that doing just one thing could boost your productivity tenfold?
If each day, for an entire year, you woke up an hour earlier than needed and invested that time in yourself, what would happen?
You could spend that hour doing whatever you wanted to, as long as it was self-focused and involved activities that are meant to engage your brain.
That’s all it takes to improve your overall physical and mental well-being, to skyrocket your productivity, motivation, to boost your mood.
Each day’s hour can also be different. It should just be working toward becoming a more thoughtful, livelier, and more positive person.
The following are key themes of how you can spend that time to yield the best results.Continue reading